Mouth is an important part in our body and need to be maintained regularly to prevent several kinds of disease. Oral health expert and dentist agreed that mouth is the dirtiest area in the human body. This is because mouth is the only place to enter our body. Scientist also found that more than 300 kinds of bacteria live in a dirty mouth. So maintaining the mouth health is not an option anymore, it is a must.
Three Major Organs in Our Mouth
Poor mouth health is commonly associated with several serious diseases. The first thing that you need to do to maintain the oral area is by cleaning the three major parts in your mouth, teeth, tongue, and gums. These three parts are very important and we need to take care of them:
1. Teeth are very important to chew foods that we eat every day. This is a tough duty. Basically human teeth are as hard as stone and designed to crush the hardest food into pieces. But sometimes, out poor treatment makes teeth lose its power. There are several teeth problems that usually occur like tartar, plaque, and teeth cavity. To maintain our mouth health we need not to spend a lot of money. All we need to do is just clean it up every day. Brushing the teeth is a very important activity that we cannot leave. At least we need to brush our teeth twice a day; in the morning after breakfast and in the evening before we are going to bed. Important teeth maintenance is flossing. Flossing is cleaning the space between our teeth using a special thread. Flossing is very important to clean the tiniest space between our teeth from food particle that cannot be removed by brushing activity. Food particle need to be cleaned because it can attract germs and bacteria to live in our mouth. The final treatment of teeth maintenance is mouthwash. Mouthwash will rinse the entire mouth area and keep your mouth fresh all day.
2. Tongue is the next organ in the mouth that needs to be cleaned regularly. Most people in this world do not understand the importance of cleaning the tongue during the teeth brushing activity. Tongue is just like teeth where germs and bacteria can live. So cleaning tongue by brushing it is a very important activity that we should never forget.
3. The next organ in our mouth that we need to treat properly is the gum. Gum is an important organ that will supply enough nutrition to the teeth. If human teeth are trees, then the gum is the soil. So it is also important to keep your gum clean and hygiene. Gum massage is a method to keep our gum healthy. Gum massage is very important to maintain the bloodstream in the gum area so your gum will be healthier and stronger.
